Freedom From Anxiety, Deeper Sleep, Self-Confidence, Lift Depression with accredited therapist, Andrew Major.
Your thoughts, feelings and emotions are a result of many factors, and over time in the face of ongoing stress, worries and negative situations, your mind can seem to turn against you.
Traditional positive thinking alone isn't enough to change things, because 95% of your thoughts, habits and beliefs are thought to originate in your subconscious mind.
Hypnotherapy taps into the power of your subconscious mind to help condition your thinking at a deeper level and change the repeating patterns that have kept you stuck, so you can break free from Anxiety, Stress and Depression and start living a happier, healthier more productive life.
Hypnotherapy can help you overcome many of the common mental health conditions made worse by or caused by some level of ongoing anxiety, stress or trauma.
What Can I Help You With?
Hypnotherapy is an effective approach when you're struggling with many conditions and symptoms that are created or made worse by levels of stress, anxiety, and depression. Hypnotherapy is also a fantastic therapy for improving sleep issues, persistent pain, and can help achieve greater motivation, confidence, and self-esteem.
Unlike some traditional therapies, hypnotherapy is the only solution that combines positive talk therapy with hypnosis that can help you to overcome your issues at a deeper level by harnessing the power of both your conscious and subconscious minds together.
Andrew Major, Accredited Clinical Hypnotherapist HPD | DSFH
I understand how the issues of stress and anxiety can creep up and affect your life. My own journey has had its ups and downs which became the catalyst that led me to invest in myself and train to become a professional therapist to help others transform their mental wellbeing. So, I understand you need support from someone that listens and cares.
Today, I'm an experienced professional and qualified Clinical Hypnotherapist and I'm passionate about my work. I've helped hundreds of clients like you around the world transform their life, using a powerful combination of solution focused psychotherapy with hypnosis, creating lasting and positive changes so they can live life to the full. If you're ready for change, I'd love to help you too.
With the right support change is possible. Hypnotherapy is tailored to your needs and combines talking therapy with hypnosis to create the long-lasting solutions and change you need. Here's how it works:
It's FREE and we use this time to see if we're a good fit, answer your questions and ensure hypnotherapy is the best approach to achieve your results.
Together we explore your needs and create a personalised treatment plan to achieve the changes you are looking for and we'll get started with individual sessions.
No more living with Anxiety and Stress, as you take control of your thoughts, you gain control over your feelings, actions and behaviours so you live life to the full.
You might be wondering how effective is hypnotherapy and hypnosis online? These days it continues to be in demand, not just because of the obvious benefits of increased flexibility and accessibility, but because it gets real results in exactly the same way as in person sessions, and numerous studies back this up, showing clients achieve the same results as in-person sessions.
After many successful years of experience supporting my clients online via Zoom with anxiety disorders, stress, depression and more, I've seen many positive life changing transformations as a result of our hypnotherapy sessions online.
So, if you're ready for change, read more and find out how online hypnotherapy with Andrew can work for your specific needs and goals.
I have gained so much from my sessions with Andrew. I am so happy that I gave this type of therapy with Andrew a chance when other avenues I have tried have failed. Overall I'm now able to deal with difficult and stressful situations better than I have ever been able to before. Thank you.
TC, Surrey, UK
Andrew, I wanted to express my surprise and appreciation for the benefits I've received from listening to your relaxation audio after my complimentary session. I had got into the habit if waking up at least once during the night and sometimes several times, I now find this has stopped and I rarely find myself getting up in the night. I am experiencing a much deeper level of sleep with obvious benefits.
SS, Hampshire, UK
Thirty or more years ago I was involved in a serious car accident which left me with both physical and mental challenges as a result. For the first year following my accident I would not sit in the front of a car if someone else was driving. Over the years I have been able to sit as a front seat passenger but I was very anxious and not a great companion. I can now say after workng with Andrew, I feel much better, more relaxed, comfortable and happier. Than you.
KH, Hampshire, UK
Andrew has really helped me to get my anxiety under control in a few short weeks, and given me the tool kit to deal with all that life throws at me. I now better understand how the brain works, and why certain things make me feel or react the way I do. Having this better understanding really helped with changing my perspective and outlook on life, thank you.
CD, Surrey, UK
Working with Andrew has helped me feel and actually BE confident, curious, positive, and strong. I can now identify when I'm choosing to think negatively or ruminate and actually stop. This allows me to enjoy more of my life and focus on improving other aspects of myself. Each session, Andrew not only validated why I felt so stressed but he made sure to always remind me about moving forward and my goals. With Andrew I felt seen and heard and felt he had the same urgency as I did to end this negative cycle I was in.
PR, FL, USA
Solution Focused Hypnotherapy combines clinical hypnotic techniques with the practical and well researched strategies of Solution-Focused Brief Therapy, a kind of talking therapy which is extremely beneficial in helping you address the underlying issues without the need to analyse the past or painful memories.
The good news is we focus on your future, because you can't change the past, but we can change the way you think about it, as well as the way you think about your present and future possibilities. So, the emphasis is placed on what it is you want to achieve and together, we focus on finding solutions and the next steps towards making that change happen.
Once we've finished talking, the positive psychotherapy is enhanced by the application of hypnosis and guided visualisation which induces a deep state of relaxation and a calmer state of mind allowing you to think differently and more rationally about your situation as we harness the power of your subconscious mind, and provide positive suggestions that support the changes you desire.
Hypnotherapy is a psychological therapy that combines talk therapy with hypnosis. It can be effective in helping you overcome mental health conditions such as anxiety, panic disorder, social anxiety, OCD and specific fears whilst improving sleep, boosting confidence and motivation. Hypnotherapy can also be used to help you remove unwanted behaviours, habits and beliefs.
Each session is enhanced by the use of hypnosis, a relaxed trance where your mind is more open to positive suggestions which increase the effectiveness of the talk therapy, allowing you to experience an uplifting period of peace and calm without the anxiety. Typically you'll need a number of sessions to create change, on average you'll need around 6 - 8 sessions for anxiety and stress related issues, whilst some conditions require more depending on your individual situation.
Hypnosis involves guiding you into a hypnotic trance-like state, while hypnotherapy combines hypnosis with talking therapy, also known as psychotherapy, and so the combination of talk therapy with hypnosis can be an effective way to overcome many issues which are made worse or caused by stress and anxiety.
Combining Hypnosis with talking therapy is powerful because it creates positive changes at both the conscious and subconscious levels, which differs to many forms of traditional counselling, which is why hypnotherapy can be so beneficial, because in a relaxed trance state during hypnosis it allows ideas and solutions discussed to be fully explored and utilised by the brain for positive benefit.
Yes, online hypnotherapy can be as effective as in-person sessions for many people. Research suggests that online hypnotherapy is successful in addressing issues and conditions such as anxiety and stress. The convenience of online sessions, coupled with advancements in virtual platforms, like Zoom make it possible for you to access therapy online wherever you are with a good Wi-Fi connection and a quiet space to talk.
The number of hypnotherapy sessions needed will vary depending on you and your needs and the issues being addressed. Some people may experience positive changes after just a few sessions, while others may require more to achieve their desired results. Typically for anxiety and stress related issues, on average clients have between 6 - 8 sessions to create a solid foundation of change, and further sessions are sometimes required to get you where you want to be.
Explore our blog for insights on more frequently asked questions about hypnotherapy.
This free emotional health check will assess the key areas that are essential to creating balance in your life and achieving a happier, calmer and more confident you.
Just answer 24 simple yes or no questions to receive your personalised report and your results will help you get a better understanding of where you are now and provide some useful tips and small changes in specific areas that will help you boost your emotional health and wellbeing.
Online Hypnotherapy via Zoom
Access Hypnotherapy online from the comfort of your own home or office via Zoom
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Integral LIFE Centre, 44 High Street, Bagshot, Surrey GU19 5AZ
