procrastination Articles
Can hypnotherapy help you stop procrastinating?
How does hypnotherapy help stop procrastination? What is procrastination? Have you ever found yourself asking, 'why do I procrastinate so much?' or 'why do I keep putting things off even though I have so much to do?' Procrastinating is one of those things
Sleep and Weight Loss - Are They Connected?
Sleepless nights can be a major contributing factor to being overweight! Unfortunately over half of UK adults only get around 6 hours of sleep a night and can be a huge concern for many. In this blog, I explain the sleepless chain reaction and how g
The Shocking Truth About Entrepreneurial Mental Health
When you look at a successful entrepreneur, you probably think they've got everything together? The truth is, that often isn't the case. I think it's time we were honest about how brutal building your own business can really be, and why mental health is t
6 Ways Hypnotherapy Helps Business Owners Succeed
Running a business and working to grow and expand your enterprise can be very stressful and leave you feeling overwhelmed and anxious. In this article, I explain the ways hypnotherapy can make a huge difference to not only your quality of life and work.
Overcoming Your Fear of Success
Have your ever felt like you've somehow got to where you are in life by accident and at somepoint someone will ask you what are you doing here? This is a more common feeling than you think, known as Imposter Syndrome which is reported to effect 7 out of 1
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