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So far amajor--userAccount has created 6 blog entries.

Five Ways To Break The Cycle Of Depression

2020-05-15T10:55:10+01:00

Five ways to break the cycle of depression and give yourself a boost Every now and then, we all feel low, often it passes quickly, and we get back to our normal routines. However, for some a low mood can last a long time, leaving you feeling like you’re stuck under [...]

Five Ways To Break The Cycle Of Depression2020-05-15T10:55:10+01:00

How does Hypnotherapy work online on Zoom?

2020-05-15T10:50:45+01:00

How does Hypnotherapy work online on Zoom? Six things you need to know about Hypnotherapy online When you need to stay at home or you don’t have time to travel, the good news is hypnotherapy can be provided online. It’s convenient, easy to access and just as effective as working [...]

How does Hypnotherapy work online on Zoom?2020-05-15T10:50:45+01:00

Manage Stress and Become More Resilient

2020-05-15T10:46:14+01:00

Manage Stress and Become More Resilient Have you ever found yourself talking about how stressed you are? For some people it’s a good thing, it keeps them motivated. Only the other day one of my colleagues was busy telling me how stressful his life was! Lots of demands on his [...]

Manage Stress and Become More Resilient2020-05-15T10:46:14+01:00

What is Solution Focused Hypnotherapy?

2020-05-15T10:44:47+01:00

What is Solution Focused Hypnotherapy? Curious about what happens in the therapy room? Clients often remark how enjoyable and relaxing our Hypnotherapy sessions are. For some, when we first work together, they’re pleasantly surprised how upbeat and different the process is compared to their initial expectations! So, if you’re curious [...]

What is Solution Focused Hypnotherapy?2020-05-15T10:44:47+01:00

Sleep well, it’s good for your health

2020-05-22T10:55:39+01:00

Sleep well, it’s good for your health Sleep affects every aspect of our lives and a good night’s sleep helps us feel better, more energetic, alert and more motivated the next day. If you’ve ever had the odd night of interrupted sleep or a few late nights, it’s unlikely to cause [...]

Sleep well, it’s good for your health2020-05-22T10:55:39+01:00