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So far amajor--userAccount has created 4 blog entries.

How to stop your fear of flying and start your journey feeling relaxed

2019-06-10T13:50:34+01:00

How to stop your fear of flying and start your journey feeling relaxed If you have a fear of flying, you know only too well the debilitating impact this can have on your life. For some, it will be the mental and physical suffering you have to deal with each time [...]

How to stop your fear of flying and start your journey feeling relaxed2019-06-10T13:50:34+01:00

Manage Stress and Become More Resilient

2019-07-18T12:29:32+01:00

Manage Stress and Become More Resilient Have you ever found yourself talking about how stressed you are? For some people it’s a good thing, it keeps them motivated. Only the other day one of my colleagues was busy telling me how stressful his life was! Lots of demands on his [...]

Manage Stress and Become More Resilient2019-07-18T12:29:32+01:00

What is Solution Focused Hypnotherapy?

2019-03-19T13:25:10+01:00

What is Solution Focused Hypnotherapy? Curious about what happens in the therapy room? Clients often remark how enjoyable and relaxing our Hypnotherapy sessions are. For some, when we first work together, they’re pleasantly surprised how upbeat and different the process is compared to their initial expectations! So, if you’re curious [...]

What is Solution Focused Hypnotherapy?2019-03-19T13:25:10+01:00

Sleep well, it’s good for your health

2019-03-19T13:25:42+01:00

Sleep well, it’s good for your health Sleep affects every aspect of our lives and a good night’s sleep helps us feel better, more energetic, alert and more motivated the next day. If you’ve ever had the odd night of interrupted sleep or a few late nights, it’s unlikely to cause [...]

Sleep well, it’s good for your health2019-03-19T13:25:42+01:00