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Thoughts, views and helpful advice about hypnotherapy, life and the power of the mind. If you’d like to keep up to date with all my latest news and views, why not subscribe to my newsletter?
How to stop your fear of flying and start your journey feeling relaxed
How to stop your fear of flying and start your journey feeling relaxed If you have a fear of flying, you know the debilitating impact this can have on your life. For some, it will be the mental and physical suffering you have to deal with each time [...]
Manage Stress and Become More Resilient
Manage Stress and Become More Resilient Have you ever found yourself talking about how stressed you are? For some people it’s a good thing, it keeps them motivated. Only the other day one of my colleagues was busy telling me how stressful his life was! [...]
What is Solution Focused Hypnotherapy?
What is Solution Focused Hypnotherapy? Curious about what happens in the therapy room? Clients often remark how enjoyable and relaxing our Hypnotherapy sessions are. For some, when we first work together, they’re pleasantly surprised how upbeat and different the process is compared to their initial [...]