Overcome Anxiety and Panic

Think clearly, feel better and gain control back over your life

Is Anxiety creeping up on you?

You may be having excessive anxious thoughts, that hold you back in life with worries and fears about almost any situation. Your feelings of anxiety may even be accompanied with physical symptoms including stomach pains, headaches, muscle tension and dizziness. You may even be experiencing panic attacks and dreading almost any situation over thinking about what might happen.

Solution Focused Hypnotherapy helps you relax, think clearly and learn strategies for long lasting change to bring down your anxiety levels without dwelling on past problems.

Ready to get started?

Schedule your FREE 15 minute chat to discover whether Andrew can help you.

Schedule your FREE 15-Min Initial Chat

The symptoms of anxiety

Anxiety can creep up gradually and affects your quality of life. If you’re suffering with anxiety and chronic stress, it can impact your emotional and physical well-being. Some of the emotional and physical symptoms can include:

  • Obsessively worrying about health, family, money or work even when there are no reasons to worry

  • Repetitive negative thoughts about future and past situation

  • Feeling tearful with a sense of dread

  • Problems sleeping and insomnia

  • Inability to concentrate or relax

  • Feeling out of control

  • Stomach pains or churning feelings

  • Raised blood pressure

  • Hot Flushes

  • Changes in sex drive

Here’s what my clients are saying…

“I started seeing Andrew as I had crippling anxiety to the point, I was afraid of everything in life, couldn’t even face doing a weekly shop and my Son told me I was always crying and unhappy.

Andrew was kind and listened to my concerns and helped me understand why I had anxiety and how to beat it. The hypnotherapy was relaxing, I’m now a happier more confident person, more my old self again. I am so grateful to Andrew for his help and would recommend his help to everyone.”

How Solution Focused Hypnotherapy Can Help You Overcome Anxiety

If anxiety and stress are controlling your life and you’re ready to make a change, get in touch with Andrew for an initial chat to find out how hypnotherapy can help you gain control back over your life.

Schedule your FREE 15-Min Initial Chat

Watch this video which explains how Hypnotherapy works so you’ll know what to expect:

Solution Focused Hypnotherapy is a collaborative process, we focus on the positive changes that are most important to you without dwelling on past problems. The solution focused approach helps you move forwards and create positive change in a relatively short period of time.

My solutions focused techniques are based on the latest research from neuroscience and incorporate the very best elements of Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP). Each therapy session begins with a period of psychotherapy (talking), designed to encourage you to think positively, which is extremely beneficial.

We also talk about how the brain works to create many unwanted symptoms and behaviours and I explain how you can harness its powers to make lasting and positive changes in your daily life.  The sessions are enhanced by the application of hypnosis, which enables the subconscious mind to make beneficial changes. A deeply relaxing and uplifting experience.

Schedule your FREE 15-Min Initial Chat

Andrew Major

Solution Focused Hypnotherapist and Psychotherapist

HPD, DSFH, AfSFH-Reg, MNCH-Reg, CNHC-Reg, MNCP

I’m a professional qualified Solution Focused Clinical Hypnotherapist practicing in Farnham and Bagshot and working with clients further a-field online. I have a a Diploma in Hypnotherapy and Psychotherapy, (DSFH). I’ve also been awarded the prestigious Hypnotherapy Practitioner Diploma (HPD), considered to be the ‘gold standard’ hypnotherapy qualification.  I’m passionate about what I do, what could be more rewarding than helping people make the positive changes they need to feel better, happier and more motivated to enjoy life?

NCH membership seal

DON’T MISS OUT

If you’re ready to make a change, let me help you make the changes you need to feel better and live life to the full…

Schedule your FREE 15-Min Initial Chat

PARKING

Free parking available at each practice location

PAYMENT OPTIONS

All major credit and debit cards accepted

ONLINE SESSIONS

Hypnotherapy also available via Skype or Zoom