Hypnotherapy for Confidence
Is your lack of self-confidence holding you back from developing and achieving your true potential both professionally and personally? Maybe you feel it is affecting your relationships with others, perhaps you’re worrying about other people’s perceptions and thoughts about you and your performance?
When you feel confident, it comes from within and you accept yourself for who you are. You may well have already achieved a lot in your life, qualifications, career experience, raised a family or perhaps built a successful business, but this does not mean you are confident. Even successful people need help with confidence issues.
Solution Focused Hypnotherapy for Confidence in Farnham, Bagshot & Online
Has your self-confidence disappeared?
Many of my client’s experience confidence and self-esteem issues in one way or another. If you lack confidence, you may focus on perceived criticism ignoring any praise or good feedback. These behaviours can be restricting and can affect how you enjoy life and see the world. Do these sound familiar?
- Are you finding it difficult to make decisions and stick to them?
- Do you avoid stating your opinion and back down to other people’s views?
- Are you worried about feelings of inadequacy?
- You disregard any genuine compliments?
- Do you fear failing and give up on goals easily?
- Do you constantly compare yourself to other people?
- Has your posture changed, feeling the need to hide from others?
- Do you avoid social situations?
- Are you always apologising?
- Do you seek constant reassurance from others?
How can I help you?
Get in touch to find out how Andrew can help you build your inner strength and confidence to get the real you back again.
Hypnotherapy for Confidence in Surrey, Farnham & Bagshot
What is Confidence?
Confidence is a state of mind, having belief and faith in yourself, your abilities, talents and strengths. When you feel confident, it comes from within and you accept yourself for who you are. Projecting confidence helps people gain credibility, make a strong first impression, deal with pressure, and tackle personal and professional challenges. It’s also an attractive trait, as projecting confidence helps put others at ease.
You may well have already achieved a lot in your life, qualifications, career experience, raised a family or perhaps built a successful business, but this does not mean you are confident. Even very successful people seek help with confidence issues.
Perhaps you need the confidence to give a presentation at work or even apply for a promotion. For some, confidence will be able the inner strength to start living life the way they want to whilst improving relationships with family and social networks.
The good news is that change is possible, these feelings that give you a lack of confidence can be unlearned. Your ability to be confident can be rediscovered and nurtured and hypnotherapy can help you achieve your true potential.
Help to build your Confidence
How can Solution Focused Hypnotherapy help you increase your confidence?
Solution Focused Hypnotherapy can help you become more confident, happier and positive. We’ll help by identifying your strengths and focus on what you can do, rather than what you can’t. Solution Focused techniques then help you visualise how things will be when you are more confident, what would your goals be? You’ll then be supported to take small steps to step outside of your comfort zone and help you identify what has gone well each week. Together we’ll build on each success so that you feel more able to engage in work, social situations or feel more able to work towards and achieve your goals without worry or fear.
Sessions are consolidated with hypnosis which helps bring about therapeutic change at a subconscious level using guided relaxation techniques allowing your mind to become calmer, so you can focus on moving forwards in life, giving you the support to build new helpful patterns of behaviour so you can feel more confident, positive and happy to lead the successful life you want and deserve.
Ready to get the real you back?
When you’re ready for change, get in touch for an initial chat to discuss your needs, ask questions or request an initial consultation.
How Many Sessions? Typically a minimum of six sessions are required. We’ll discuss the number of sessions you’ll likely to need at your initial consultation. I recommend initially signing up for a 6 session programme, which gives us a clear structure and focus to begin working with and at each appointment we’ll review your progress and I’ll be led by you as to how many sessions you feel you need.
SESSIONS ARE AVAILABLE ONLINE VIA ZOOM
Solution Focused Hypnotherapy Sessions
Using Zoom for virtual hypnotherapy sessions couldn’t be easier. Once we’ve agreed a time for your session, you’ll just need a reliable internet connection and a quiet comfortable place to relax. Zoom is very similar to Skype, you’ll receive a link for your session, which you click and follow to join your session.
Get the real you back
Schedule your initial complimentary consultation with Andrew
Talk to Andrew about your anxiety and discover how you can get the real you back again!
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What our clients say…
I came to Andrew feeling really overwhelmed in life. Through his sessions, I found an amazing sense of calm and understanding of why I was feeling that way. Andrew is great at explaining the scientific side of why we feel anxious, which has helped me to cope a lot better with tough or stressful situations. Would totally recommend to anyone who needs a bit of extra help with anxiety or low self-esteem.
Started seeing Andrew as I had crippling anxiety to the point I was afraid of everything in life, I couldn’t even face doing a weekly shop and my son told me I was always crying and unhappy. Andrew was kind and listened to my concerns, the talking and hypnotherapy was relaxing, you can hear everything around you but helps you understand why you have anxiety and how to beat it. I am now a happier more confident person more my old self. I am so grateful to Andrew for his help and would recommend his help to everyone.
Andrew has really helped me to get my anxiety under control in a few short weeks and given me the tool kit to deal with all that life throws at me!! I now better understand how the brain works, and why certain things make me feel or react the way I do. Having this better understanding really helped with changing my perspective and outlook on life to a positive one!! I would 100% recommend!!
I went to Andrew full of anxiety and stress When my sessions were finished I felt like new person. Cannot recommend him enough. I was doubtful at first that this treatment was for me but he was so easy to talk to and put me at ease. So glad I went to him!
Before I met Andrew, I was feeling increasingly anxious, wasn’t sleeping and was having panic attacks in the middle of the night. I felt tired during the day and I’d lost all of my confidence and self-esteem. Working with Andrew was really helpful and has helped me overcome my anxiety and I’ve been able to start socialising and getting out of the house again.
Having tried conventional therapies and not really seen any results, I decided to try something different. I am so glad I did. Finally, I feel like someone has helped me out of the funk I was in. By forcing me to look at the positives which was surprisingly and sadly very difficult to start with I soon opened into someone who barely saw the negatives in life. I’d highly recommend Andrew to anyone thinking About trying hypnotherapy.
Why Choose Me?
When you’re ready to take the next step, we’ll use positive solution focused techniques and hypnotherapy to help you build your inner strength and confidence so you can move forward towards your goals. I’m passionate about doing more to help people just like you make the lasting changes to transform their lives.
Could I Be The Right Therapist For You?
- I am a professional full time Clinical Hypnotherapist
- I am qualified with a diploma in Hypnotherapy & Psychotherapy (DSFH) having studied at the prestigious Clifton Practice
- I’ve been awarded the prestigious Hypnotherapy Practitioner Diploma (HPD) by the National Council of Hypnotherapy
- My techniques are well researched, robust and based on the latest research from neuroscience
- Sessions in my therapy room are always positive, solution focused and respectful
- I’m passionate about what I do and love seeing the positive transformation in my clients