What can hypnotherapy help with?
Hypnotherapy can help with all different kinds of issues and conditions, such as sleeping problems, confidence issues to overcoming chronic stress, anxiety, panic and fears.
What does hypnotherapy help with?
Hypnotherapy can help you overcome conditions and issues which are made worse by or caused by some level of stress or anxiety. Solution Focused Hypnotherapy combines 'talking therapy', the use of psychotherapy with hypnosis. It helps you to take control, in a positive and rational way, of how you think about and respond to situations in your daily life, breaking unwanted habits of negative thoughts and behaviours that affect your ability to be happy, cope and live life to the full.
Working to find a solution together
The number of sessions required will be dependent upon the nature of your condition and your own level of commitment and motivation to succeed. Hypnotherapy isn't a magical process, but by working together, powerful change is possible!
If your particular issue isn't mentioned, please contact me as there is a good chance, I'll be able to help.
| A-G | H-P | R-Z |
|---|---|---|
| Anger | Habit breaking | Relationship issues |
| Anxiety | Headaches​​ | Relaxation |
| Assertiveness | Insomnia​ | Sadness |
| Bereavement​​ | Interview Nerves | Self-Esteem |
| Blushing | Irritable Bowel Syndrome | Self-Harm |
| Body image | Issues with Food | Sexual Issues |
| Change | Low Mood | Smoking Cessation |
| Chronic Fatigue | Migraines | Social Phobia |
| Confidence | Motivation | Sports Performance |
| Coping with Change | Nail Biting | Stammering / Stuttering |
| Coping with Illness​ | Obsessive Compulsive Disorder | Stress |
| Driving Nerves | Panic Attacks | Stress Related Hypertension |
| Exam Nerves | Performance Nerves | Symptoms of Depression |
| ​Fatigue | Persistent Pain | Unwanted thoughts |
| Fears | Phobias​​ | Wedding Nerves |
| Fears of Flying | Postnatal Depression | Weight control |
| ​Focus | Post-Traumatic Stress Disorder | |
| Guilt | Procrastination | |
| Public Speaking |
How Many Sessions? Typically a minimum of six sessions are required. We'll discuss the number of sessions you'll likely to need at your initial consultation. I recommend initially signing up for a 6 session programme, which gives us a clear structure and focus to begin working with and at each appointment we'll review your progress and I'll be led by you as to how many sessions you feel you need.
Client Success Stories
WHAT MY CLIENTS SAY...
Andrew helped me reduce my anxiety after a health scare. He helped me take back control. He was kind, patient and very knowledgeable. I don't think I would have been able to recover to the degree I have without his help."
L.A | Surrey
Before I met Andrew, I was feeling increasingly anxious, wasn't sleeping and was having panic attacks in the middle of the night. I felt tired during the day and I'd lost all of my confidence and self-esteem. Working with Andrew has helped me overcome my anxiety and I've been able to start socialising and getting out of the house again."
R.R | Surrey
YOUR POSITIVE CHANGES START WITH AN INITIAL CHAT
During this call we will:
- Talk about the problems you're experiencing
- Explain how to overcome them
- Tell you how hypnotherapy actually works
- Explain the best treatment options
- Answer all of your questions
Discover Your Emotional Health Score
Emotional health is an important part of your overall health.
This free emotional health check will assess the key areas that are essential to creating balance in your life and achieving a happier, calmer and more confident you.
Just answer 24 simple yes or no questions to receive your personalised report and your results will help you get a better understanding of where you are now and provide some useful tips and small changes in specific areas that will help you boost your emotional health and wellbeing.
It takes just 3 minutes and it's completely free.
FIND OUT MORE
Locations
Online Hypnotherapy via Zoom
Access Hypnotherapy online from the comfort of your own home or office via Zoom
Bagshot
Integral LIFE Centre, 44 High Street, Bagshot, Surrey GU19 5AZ
Accreditations
