What can hypnotherapy help with?
Hypnotherapy can help with all different kinds of issues and conditions, such as sleeping problems, confidence issues to overcoming chronic stress, anxiety, panic and fears.
What does hypnotherapy help with?
Hypnotherapy can help you overcome conditions and issues which are made worse by or caused by some level of stress or anxiety. Solution Focused Hypnotherapy combines ‘talking therapy’, the use of psychotherapy with hypnosis. It helps you to take control, in a positive and rational way, of how you think about and respond to situations in your daily life, breaking unwanted habits of negative thoughts and behaviours that affect your ability to be happy, cope and live life to the full.
Working to find a solution together
The number of sessions required will be dependent upon the nature of your condition and your own level of commitment and motivation to succeed. Hypnotherapy isn’t a magical process, but by working together, powerful change is possible!
If your particular issue isn’t mentioned, please contact me as there is a good chance, I’ll be able to help.
|Anger||Habit breaking||Relationship issues|
|Blushing||Irritable Bowel Syndrome||Self-Harm|
|Body image||Issues with Food||Sexual Issues|
|Change||Low Mood||Smoking Cessation|
|Chronic Fatigue||Migraines||Social Phobia|
|Coping with Change||Nail Biting||Stammering / Stuttering|
|Coping with Illness||Obsessive Compulsive Disorder||Stress|
|Driving Nerves||Panic Attacks||Stress Related Hypertension|
|Exam Nerves||Performance Nerves||Symptoms of Depression|
|Fatigue||Persistent Pain||Unwanted thoughts|
|Fears of Flying||Postnatal Depression||Weight control|
|Focus||Post-Traumatic Stress Disorder|
How Many Sessions? Typically a minimum of six sessions are required. We’ll discuss the number of sessions you’ll likely to need at your initial consultation. I recommend initially signing up for a 6 session programme, which gives us a clear structure and focus to begin working with and at each appointment we’ll review your progress and I’ll be led by you as to how many sessions you feel you need.
SESSIONS ARE AVAILABLE ONLINE VIA ZOOM
Solution Focused Hypnotherapy Sessions
Using Zoom for virtual hypnotherapy sessions couldn’t be easier. Once we’ve agreed a time for your session, you’ll just need a reliable internet connection and a quiet comfortable place to relax. Zoom is very similar to Skype, you’ll receive a link for your session, which you click and follow to join your session.
Ready to get started?
When you’re ready, feel free to get in touch to ask me a question or book a free initial chat so we can explore what you want to achieve and give you some advice without obligation. I’ll be able to answer your questions and help you understand how hypnotherapy works to get you the results you need to make great improvement to your life.
Talk to me to find out more and discover how you can get the real you back again!
Simply submit your details below and I will call you back.
Client Success Stories
I came to Andrew feeling really overwhelmed in life. Through his sessions, I found an amazing sense of calm and understanding of why I was feeling that way. Andrew is great at explaining the scientific side of why we feel anxious, which has helped me to cope a lot better with tough or stressful situations. Would totally recommend to anyone who needs a bit of extra help with anxiety or low self-esteem.
Started seeing Andrew as I had crippling anxiety to the point I was afraid of everything in life, I couldn’t even face doing a weekly shop and my son told me I was always crying and unhappy. Andrew was kind and listened to my concerns, the talking and hypnotherapy was relaxing, you can hear everything around you but helps you understand why you have anxiety and how to beat it. I am now a happier more confident person more my old self. I am so grateful to Andrew for his help and would recommend his help to everyone.
Andrew has really helped me to get my anxiety under control in a few short weeks and given me the tool kit to deal with all that life throws at me!! I now better understand how the brain works, and why certain things make me feel or react the way I do. Having this better understanding really helped with changing my perspective and outlook on life to a positive one!! I would 100% recommend!!
I went to Andrew full of anxiety and stress When my sessions were finished I felt like new person. Cannot recommend him enough. I was doubtful at first that this treatment was for me but he was so easy to talk to and put me at ease. So glad I went to him!
Before I met Andrew, I was feeling increasingly anxious, wasn’t sleeping and was having panic attacks in the middle of the night. I felt tired during the day and I’d lost all of my confidence and self-esteem. Working with Andrew was really helpful and has helped me overcome my anxiety and I’ve been able to start socialising and getting out of the house again.
Having tried conventional therapies and not really seen any results, I decided to try something different. I am so glad I did. Finally, I feel like someone has helped me out of the funk I was in. By forcing me to look at the positives which was surprisingly and sadly very difficult to start with I soon opened into someone who barely saw the negatives in life. I’d highly recommend Andrew to anyone thinking About trying hypnotherapy.