Reduce Panic Attacks and Anxiety
This calming hypnosis session is designed to reduce the frequency and intensity of panic attacks by addressing their subconscious triggers. It helps lower anxiety levels, offering immediate relief and long-term resilience for everyday life. Regular listening will help calm your anxiety and stress response, which will gradually, with repetition, help you feel more relaxed and in control of your feelings and emotions. The suggestions made can help you build new ways of responding to bodily sensations you may notice if anxiety starts to build, normalizing your reactions and reducing fears. Over time, this change can help reduce the likelihood of future panic attacks, putting you back in control again.
The content of this audio recording is provided for information only and should not be used as a substitute for therapy or replace a consultation with your GP, other health care professionals or be considered as medical advice. You should always seek out medical advice or talk to your doctor as necessary if you have any doubts or concerns about your health. Please make sure that you do not watch or listen to this content whilst you're driving operating machinery, having a bath or doing anything that requires your full attention. The suggestions use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnosis audio from this website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.
Price:
£9.99