Sleep Hypnosis for Negative Thinking
This session focuses on rewiring negative thought patterns while you sleep. Through positive affirmations and deep relaxation, it encourages a mindset shift, helping you wake up with a renewed sense of positivity and resilience. Consistent use can transform your self-talk, empowering you to face challenges with a positive, confident outlook. Listen at bedtime as you fall asleep.
The content of this audio recording is provided for information only and should not be used as a substitute for therapy or replace a consultation with your GP, other health care professionals or be considered as medical advice. You should always seek out medical advice or talk to your doctor as necessary if you have any doubts or concerns about your health. Please make sure that you do not watch or listen to this content whilst you're driving operating machinery, having a bath or doing anything that requires your full attention. The suggestions use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnosis audio from this website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.
Price:
£9.99